How to Use Rosehip Oil on Your Face
Rosehip oil is one of the simplest things you can add to a skincare routine, which is exactly why it's easy to use it badly: too much, at the wrong step, or on the wrong skin. Here's the routine that gets the most out of it.
Quick answer: At night, cleanse, leave your face slightly damp, warm three drops of rosehip oil between your palms and press them into your face and neck. Use it as the last step, after any water-based serum or moisturiser. Patch-test first, wear sunscreen every morning, and give it 4 to 8 weeks before judging fine lines and texture.
Before you start: patch-test
Even a single-ingredient oil can disagree with some skin. The American Academy of Dermatology suggests applying a new product to a coin-sized spot on the inner arm twice a day for 7 to 10 days. No redness, itching or swelling means you can move to your face.
The night routine, step by step
- Cleanse with a gentle cleanser and pat your face so it's still slightly damp. Oil spreads further and feels lighter on damp skin.
- Apply any water-based serum (niacinamide, hyaluronic acid) or prescription treatment first, and let it settle for a minute.
- Warm three drops of rosehip oil between your palms.
- Press, don't rub. Press your palms over your cheeks, forehead, nose and chin, then down your neck. Pressing spreads a thin, even layer without tugging the skin.
- Moisturiser is optional. If your skin is very dry, add a cream on top. Most people find the oil is enough.
How much to use
Three drops covers the face and neck. Two is enough for oily or combination skin, or in humid weather. More oil doesn't work faster; it just sits on the surface and can feel heavy. A 30 ml bottle used this way lasts roughly a month.
Morning or night?
Night is best: skin isn't facing sun, sweat and makeup, and the oil has hours to keep skin moisturised. If you also use it in the morning, use one or two drops and always follow with sunscreen. Sunscreen is the single biggest thing you can do to slow new fine lines.
Using it with other actives
- Retinol: apply retinol first on dry skin, then rosehip oil on top to reduce dryness. See rosehip oil vs retinol.
- Vitamin C, niacinamide, hyaluronic acid: these go first, the oil goes last.
- Exfoliating acids: fine on the same night; the oil helps comfort skin afterwards.
- Prescription treatments: check with your dermatologist before adding anything new.
If your skin is oily or acne-prone
Rosehip oil is high in linoleic acid, a light fatty-acid profile that generally suits combination and oily skin better than heavier oils. Start with two drops every other night, focus on drier areas, and see how your skin responds over two weeks.
Mistakes that waste it
- Using five or six drops "to speed things up".
- Applying it before water-based serums, which then can't spread properly.
- Skipping sunscreen, which undoes the gains.
- Leaving the cap off or the bottle in the sun. Keep it closed, cool and out of direct light, and use it before the date on the label. If it starts to smell sharp or like old cooking oil, it has oxidised: stop using it.
- Judging it after a week. Skin feels softer quickly, but fine lines and texture take 4 to 8 weeks.
Frequently asked questions
How many drops of rosehip oil should I use on my face? Three drops for face and neck; two for oily skin or humid weather.
Do I apply rosehip oil before or after moisturiser? Rosehip oil goes after water-based serums. If you use a thick cream, you can apply the oil before it or mix a drop into it; either works.
Can I leave rosehip oil on overnight? Yes. It's designed as a leave-on night step. There's no need to wash it off.
Can I use rosehip oil every day? Yes, nightly use is the standard routine. Patch-test first.
Written by the Aromala Editorial Team. This article is general information, not medical advice.
Sources:
- American Academy of Dermatology, "How to test skin care products"
- Characterization of Rosehip (Rosa canina L.) Seed and Seed Oil, International Journal of Food Properties
- Oargă et al., "Unveiling the mechanisms for the development of rosehip-based dermatological products," Frontiers in Pharmacology, 2024